BEET SALAD WITH FETA CHEESE
(Servings: 4)
Ingredients:
5 red beets
1 lemon (juice)
1/2 cup feta cheese
1/4 cup olive oil
1/4 cup balsamic vinegar
1 shallot or small onion minced
4 green onions chopped
Directions:
Peel and cut beets into cubes and boil until tender, approximately 30 minutes. Drain and cool.
Mix the olive oil, balsamic vinegar, juice from 1 lemon, and shallots, shake vigorously to mix well. In a bowl, add the dressing to the cooled beets.
Top with the feta cheese and green onions. Mix well and serve. (salad is delicious without the feta cheese if you are dairy intolerant, you could also use a dairy free feta cheese replacement)
Bon appetit!
ABOUT THE AUTHOR
Since 2005, Dr Fey has helped women, men, and children find real solutions to their health concerns. She truly believes that giving the proper care and nutrients your body has an amazing ability to heal. She is committed to finding the root cause of illness by utilizing a whole body approach not just focusing solely on presenting symptoms. With her scientific background, Dr Fey uses science based natural approaches to treating disease.
Dr. Amanda Fey is the owner and practicing Naturopathic Doctor at Complementary Medicine & Healing Arts, the Southern Tiers Center for Natural Healthcare located in the Binghamton NY area. The office website is www.naturallywell.us. Dr Fey is currently offering telemedicine for patients all across the US. To contact the office call 607-729-0591 or email cmhahealth@gmail.com.